Conjugate Contenerse in Spanish: All Tense, Chart, Practice Test

spanish conjugation of contenerse
Mastering Spanish verbs can be a challenging but rewarding aspect of learning the language. A particularly intriguing verb is “contenerse,” which means to contain oneself, to restrain, or to hold back. Understanding how to conjugate “contenerse” in Spanish is essential for those looking to express restraint or self-control in various situations. This article is designed to guide learners through the intricacies of conjugating “contenerse” across different tenses and moods, providing a comprehensive overview of its usage in the Spanish language.

Conjugating reflexive verbs like “contenerse” introduces learners to the nuanced aspect of verb usage that reflects actions performed upon oneself. The process of learning how to conjugate “contenerse” in Spanish not only expands one’s vocabulary but also enhances their understanding of how reflexive pronouns and verbs interact to convey self-referential actions. This understanding is crucial for achieving fluency and for expressing complex ideas and emotions in Spanish.

Furthermore, mastering the conjugation of “contenerse” equips language learners with the tools to communicate more effectively in Spanish-speaking environments. Whether it’s in casual conversations, formal writing, or during travel, knowing how to accurately use and conjugate this verb can significantly improve one’s ability to share thoughts on self-discipline, restraint, and personal control. This article aims to demystify the process and make the learning journey smoother and more enjoyable for Spanish language enthusiasts at all levels.

Contenerse Conjugation Chart in Spanish

Personal Pronoun Presente Pretérito Imperfecto Futuro Condicional Presente Subjuntivo Imperfecto Subjuntivo Imperativo
Yo me contengo me contuve me contenía me contendré me contendría me contenga me contuviera contén(te)
te contienes te contuviste te contenías te contendrás te contendrías te contengas te contuvieras contén
Él/Ella/Usted se contiene se contuvo se contenía se contendrá se contendría se contenga se contuviera conténga(se)
Nosotros nos contenemos nos contuvimos nos conteníamos nos contendremos nos contendríamos nos contengamos nos contuviéramos contengámos(nos)
Vosotros os contenéis os contuvisteis os conteníais os contendréis os contendríais os contengáis os contuvierais conteneos
Ellos/Ellas/Ustedes se contienen se contuvieron se contenían se contendrán se contendrían se contengan se contuvieran conténga(se)

Contenerse Conjugation Present Tense – Presente

Pronoun Conjugation Example Sentence English Meaning
yo me contengo Yo me contengo para no reírme en clase. I restrain myself not to laugh in class.
te contienes Tú te contienes de hablar mal. You restrain yourself from speaking badly.
él/ella/usted se contiene Él se contiene cuando está enojado. He restrains himself when he’s angry.
nosotros/nosotras nos contenemos Nos contenemos de comer postres. We restrain ourselves from eating desserts.
vosotros/vosotras os contenéis Vosotros os contenéis durante la película. You guys restrain yourselves during the movie.
ellos/ellas/ustedes se contienen Ellos se contienen de hacer comentarios. They restrain themselves from making comments.

Contenerse Conjugation Present Perfect Tense – Pretérito Perfecto Conjugation Chart

Pronoun Conjugation Example Sentence English Meaning
yo me he contenido Últimamente, me he contenido mucho con los dulces. Lately, I have restrained myself a lot with sweets.
te has contenido ¿Te has contenido con las compras este mes? Have you restrained yourself with shopping this month?
él/ella/usted se ha contenido Ella se ha contenido de hacer comentarios. She has restrained herself from making comments.
nosotros/nosotras nos hemos contenido Nos hemos contenido de decir algo al respecto. We have restrained ourselves from saying anything about it.
vosotros/vosotras os habéis contenido ¿Os habéis contenido de entrar en discusiones? Have you (all) restrained yourselves from getting into arguments?
ellos/ellas/ustedes se han contenido Se han contenido mucho últimamente. They have restrained themselves a lot lately.

Contenerse Conjugation Simple Paste Tense – Pretérito Indefinido

Here’s Contenerse conjugation preterite indefinido:

Pronoun Conjugation Example Sentence English Meaning
yo me contuve Ayer me contuve de no comprar más dulces. Yesterday I restrained myself from buying more sweets.
te contuviste Te contuviste de decir algo incorrecto. You restrained yourself from saying something wrong.
él/ella/usted se contuvo Se contuvo de reaccionar con enojo. He/She/You(formal) restrained himself/herself/yourself from reacting angrily.
nosotros/nosotras nos contuvimos Nos contuvimos de hacer comentarios. We restrained ourselves from making comments.
vosotros/vosotras os contuvisteis Os contuvisteis de participar en la discusión. You all restrained yourselves from participating in the discussion.
ellos/ellas/ustedes se contuvieron Se contuvieron de emitir juicios rápidos. They/You(all formal) restrained themselves from making quick judgments.

Contenerse Imperfect Conjugation – Pretérito Imperfecto

Pronoun Conjugation Example Sentence English Meaning
yo
contén Contén tus palabras. Hold your words.
él/ella/usted conténgase Por favor, conténgase un momento. Please, hold yourself for a moment.
nosotros/nosotras contengámonos Contengámonos y pensemos antes de hablar. Let’s hold ourselves and think before speaking.
vosotros/vosotras conteneos Conteneos y seréis sabios. Hold yourselves and you will be wise.
ellos/ellas/ustedes conténganse Conténganse hasta que llegue la ayuda. Hold yourselves until help arrives.

Contenerse Conjugation Pluperfect/Past Perfect Tense – Pretérito Pluscuamperfecto

Pronoun Conjugation Example Sentence English Meaning
yo me había contenido Antes de reaccionar, yo me había contenido. Before reacting, I had contained myself.
te habías contenido Tú te habías contenido antes de hablar. You had contained yourself before speaking.
él/ella se había contenido Él se había contenido a pesar de la provocación. He had contained himself despite the provocation.
nosotros nos habíamos contenido Nosotros nos habíamos contenido de criticar. We had contained ourselves from criticizing.
vosotros os habíais contenido Vosotros os habíais contenido de actuar precipitadamente. You had contained yourselves from acting rashly.
ellos se habían contenido Ellos se habían contenido de decir todo lo que pensaban. They had contained themselves from saying everything they thought.
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Contenerse Conjugation Simple Future Tense – Futuro Simple

Pronoun Conjugation Example Sentence English Meaning
yo me contendré Mañana me contendré al ver los dulces. Tomorrow I will restrain myself upon seeing the sweets.
te contendrás Tú te contendrás de comprar más juegos. You will restrain yourself from buying more games.
él/ella/usted se contendrá Ella se contendrá de hacer comentarios. She will restrain herself from making comments.
nosotros/nosotras nos contendremos Nos contenderemos de entrar en el debate. We will restrain ourselves from entering the debate.
vosotros/vosotras os contendréis Os contendréis de gastar todo en una noche. You all will restrain yourselves from spending it all in one night.
ellos/ellas/ustedes se contendrán Se contendrán de criticar el proyecto ahora. They will restrain themselves from criticizing the project now.

Contenerse Spanish Conjugation Future Perfect Tense – Futuro Perfecto

Pronoun Conjugation Example Sentence English Meaning
yo me habré contenido Para mañana, yo me habré contenido y estaré calmado. By tomorrow, I will have contained myself and will be calm.
te habrás contenido Tú te habrás contenido antes de tomar una decisión. You will have contained yourself before making a decision.
él/ella/usted se habrá contenido Ella se habrá contenido a pesar de la provocación. She will have contained herself despite the provocation.
nosotros/as nos habremos contenido Nosotros nos habremos contenido durante la reunión. We will have contained ourselves during the meeting.
vosotros/as os habréis contenido Vosotros os habréis contenido en la discusión. You all will have contained yourselves in the discussion.
ellos/ellas/ustedes se habrán contenido Ellos se habrán contenido para evitar conflictos. They will have contained themselves to avoid conflicts.

Contenerse Conjugation Simple Conditional Tense – Condicional Simple

Pronoun Conjugation Example Sentence English Meaning
yo me contendría Yo me contendría de opinar sin saber. I would restrain myself from opining without knowing.
te contendrías Tú te contendrías de actuar precipitadamente. You would restrain yourself from acting hastily.
él/ella se contendría Él se contendría de hacer comentarios. He would restrain himself from making comments.
nosotros nos contendríamos Nosotros nos contendríamos de juzgar sin pruebas. We would restrain ourselves from judging without evidence.
vosotros os contendríais Vosotros os contendríais de intervenir sin ser llamados. You all would restrain yourselves from intervening without being asked.
ellos/ellas se contendrían Ellos se contendrían de participar en la discusión. They would restrain themselves from participating in the discussion.

Conjugate Contenerse in Spanish: Conditional Perfect Tense – Condicional Compuesto

Pronoun Conjugation Example Sentence English Meaning
yo me habría contenido Si hubiera sabido, me habría contenido más. If I had known, I would have restrained myself more.
te habrías contenido Si te sintieras mal, te habrías contenido de decirlo. If you felt bad, you would have refrained from saying it.
él/ella/usted se habría contenido Ella se habría contenido de criticar si supiera la verdad. She would have refrained from criticizing if she knew the truth.
nosotros/nosotras nos habríamos contenido Nos habríamos contenido de reír, pero fue imposible. We would have refrained from laughing, but it was impossible.
vosotros/vosotras os habríais contenido Os habríais contenido de hacer comentarios si entendierais la situación. You would have refrained from making comments if you understood the situation.
ellos/ellas/ustedes se habrían contenido Se habrían contenido de actuar así de haber conocido las consecuencias. They would have restrained themselves from acting like that had they known the consequences.

Contenerse Conjugation Imperative Tense – Imperativo

Pronoun Conjugation Example Sentence English Meaning
yo
contén Contén tus palabras. Hold your words.
él/ella/usted conténgase Por favor, conténgase un momento. Please, hold yourself for a moment.
nosotros/nosotras contengámonos Contengámonos y pensemos antes de hablar. Let’s hold ourselves and think before speaking.
vosotros/vosotras conteneos Conteneos y seréis sabios. Hold yourselves and you will be wise.
ellos/ellas/ustedes conténganse Conténganse hasta que llegue la ayuda. Hold yourselves until help arrives.

Contenerse Subjunctive Conjugation

Contenerse Subjunctive Conjugation Present Tense – Subjuntivo Presente

Pronoun Conjugation Example Sentence English Meaning
yo me contenga Espero que yo me contenga en la fiesta. I hope I restrain myself at the party.
te contengas Quiero que te contengas de responder. I want you to restrain yourself from replying.
él/ella/usted se contenga Es importante que él se contenga durante la reunión. It’s important for him to restrain himself during the meeting.
nosotros/nosotras nos contengamos Ojalá que nos contengamos de hacer comentarios. Hopefully, we restrain ourselves from making comments.
vosotros/vosotras os contengáis Espero que os contengáis de criticar. I hope you all restrain yourselves from criticizing.
ellos/ellas/ustedes se contengan Es crucial que se contengan de actuar precipitadamente. It’s crucial they restrain themselves from acting rashly.
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Contenerse Conjugation Present Perfect Subjunctive – Subjuntivo Pretérito Perfecto

Pronoun Conjugation Example Sentence English Meaning
yo me haya contenido Es bueno que yo me haya contenido de hablar. It’s good that I have refrained from speaking.
te hayas contenido Espero que tú te hayas contenido en la fiesta. I hope you have restrained yourself at the party.
él/ella/usted se haya contenido Me alegra que él se haya contenido de reaccionar mal. I’m glad he has restrained himself from reacting poorly.
nosotros/as nos hayamos contenido Aunque nos costó, nos hayamos contenido de comentar. Although it was hard, we have restrained ourselves from commenting.
vosotros/as os hayáis contenido Ojalá que vosotros os hayáis contenido en sus comentarios. I hope that you all have held back in your comments.
ellos/ellas/ustedes se hayan contenido Es mejor que ellos se hayan contenido durante la discusión. It’s better that they have restrained themselves during the discussion.

Contenerse Conjugation Imperfect Subjunctive – Subjuntivo Pretérito Imperfecto

Pronoun Conjugation Example Sentence English Meaning
yo me contuviera o contuviese Deseaba que me contuviera y no dijera nada. I wished I would restrain myself and not say anything.
te contuvieras o contuvieses Esperaba que te contuvieras durante la discusión. I hoped you would restrain yourself during the discussion.
él/ella/usted se contuviera o contuviese Rogaba que se contuviera antes de actuar. I prayed he/she/you would restrain before acting.
nosotros/nosotras nos contuviéramos o contuviésemos Queríamos que nos contuviéramos de gritar. We wanted us to restrain from shouting.
vosotros/vosotras os contuvierais o contuvieseis Les aconsejé que se contuvieran de comentar. I advised you all to refrain from commenting.
ellos/ellas/ustedes se contuvieran o contuviesen Se esperaba que se contuvieran de criticar. It was expected they/you all would refrain from criticizing.

Contenerse Pluperfect Subjunctive Conjugation – Subjuntivo Pretérito Pluscuamperfecto

Pronoun Conjugation Example Sentence English Meaning
yo me hubiera contenido Si me hubiera contenido, no habría dicho eso. If I had held myself back, I wouldn’t have said that.
te hubieras contenido Ojalá te hubieras contenido antes de actuar. I wish you had held yourself back before acting.
él/ella/usted se hubiera contenido Ella no lo había insultado si se hubiera contenido. She wouldn’t have insulted him if she had held herself back.
nosotros/nosotras nos hubiéramos contenido Nos hubiéramos contenido si supiéramos las consecuencias. We would have held ourselves back if we had known the consequences.
vosotros/vosotras os hubierais contenido ¿Por qué no os hubierais contenido en ese momento? Why hadn’t you all held yourselves back at that moment?
ellos/ellas/ustedes se hubieran contenido Hubieran ganado si se hubieran contenido un poco más. They would have won if they had held themselves back a bit more.

Contenerse Conjugation Future Subjunctive – Subjuntivo Futuro

Pronoun Conjugation Example Sentence English Meaning
yo me contuviere Si me contuviere, evitaré problemas. If I restrain myself, I will avoid problems.
te contuvieres Si te contuvieres más a menudo, las cosas serían diferentes. If you restrained yourself more often, things would be different.
él/ella/usted se contuviere Espero que se contuviere y no haga un escándalo. I hope he/she restrains himself/herself and doesn’t make a scene.
nosotros/nosotras nos contuviéremos Si nos contuviéremos un poco, ahorraríamos energía. If we restrained ourselves a bit, we would save energy.
vosotros/vosotras os contuviereis Ojalá os contuviereis antes de decir algo de lo que podríais arrepentiros. I wish you all would restrain yourselves before saying something you might regret.
ellos/ellas/ustedes se contuvieren Si se contuvieren, todo se resolvería pacíficamente. If they restrained themselves, everything would be resolved peacefully.

Practice Test For Conjugating Contenerse in Spanish

Practice Test: Conjugation of “contenerse”

  1. Yo __ cuando estoy enojado para no decir algo de lo que me arrepienta.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  2. __ de comer demasiado pastel en la fiesta.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  3. Él __ de reír en momentos serios.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  4. Nosotros __ de entrar en debates inútiles.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  5. Vosotros __ al discutir temas controversiales.

    A) os contenéis
    B) se contienen
    C) te contienes
    D) me contengo

  6. Ellos __ de hacer comentarios inapropiados en reuniones.

    A) os contenéis
    B) se contienen
    C) te contienes
    D) me contengo

  7. Yo no __ bien bajo presión a veces.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  8. ¿Tú __ de decir todo lo que piensas?

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  9. ¿Cuándo __ usted de intervenir en discusiones ajenas?

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  10. Nosotros nunca __ en momentos críticos.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  11. Vosotros __ de criticar sin saber toda la historia.

    A) os contenéis
    B) se contienen
    C) te contienes
    D) me contengo

  12. Ellos siempre __ de comer antes de nadar.

    A) os contenéis
    B) se contienen
    C) te contienes
    D) me contengo

  13. Yo __ mucho para no llorar en público.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  14. __ demasiado, deberías expresarte más.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  15. Usted __ de participar en los chismes de la oficina.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  16. Nosotros __ de comentar sobre la vida personal de los demás.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  17. Vosotros __ demasiado, es importante expresar lo que se siente.

    A) os contenéis
    B) se contienen
    C) te contienes
    D) me contengo

  18. Ellos __ de gastar dinero innecesariamente.

    A) os contenéis
    B) se contienen
    C) te contienes
    D) me contengo

  19. En situaciones difíciles, yo __ para mantener la calma.

    A) me contengo
    B) te contienes
    C) se contiene
    D) nos contenemos

  20. ¿Vosotros __ de tomar decisiones apresuradas?

    A) os contenéis
    B) se contienen
    C) te contienes
    D) me contengo

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Answers:
1. A) me contengo
2. B) te contienes
3. C) se contiene
4. D) nos contenemos
5. A) os contenéis
6. B) se contienen
7. A) me contengo
8. B) te contienes
9. C) se contiene
10. D) nos contenemos
11. A) os contenéis
12. B) se contienen
13. A) me contengo
14. B) te contienes
15. C) se contiene
16. D) nos contenemos
17. A) os contenéis
18. B) se contienen
19. A) me contengo
20. A) os contenéis

This definitive guide on how to conjugate contenerse in Spanish is designed for learners at all levels. Whether you’re a beginner eager to master the basics or an advanced learner polishing your grammar, this article is tailored to cover every angle of contenerse conjugation. With a meticulous approach, we’ve distilled key insights into the most searched-for aspects of conjugating ‘contenerse,’ ensuring that no stone is left unturned.

In this comprehensive exploration, we delve into the contenerse conjugation present, where you’ll discover how to correctly use contenerse in the present tense, laying the foundation for expressing current actions and states. We then transition into the past with contenerse preterite and contenerse conjugation preterite, guiding you through the nuances of recounting completed actions. For those intricate narratives, contenerse preterite conjugation will sharpen your storytelling, ensuring you convey past events with accuracy.

Venturing into the subjunctive mood, our guide on contenerse subjunctive illuminates how to express desires, doubts, and hypotheticals with contenerse, adding depth to your conversations and writings. And for those looking to master every tense, our sections on contenerse conditional, contenerse imperative, and contenerse infinitive usage will refine your command of Spanish, enabling you to navigate future possibilities, give commands, and utilize contenerse in its most versatile form.

By weaving through these phrases, our article stands as a beacon for learners and educators alike, promising a well-rounded mastery of contenerse. So, whether you’re drafting an email, engaging in conversation, or penning a narrative, let this guide be your trusted companion in conquering the conjugation of “contenerse” across all its forms.

Final Words
Conjugating “contenerse” in Spanish is an essential skill for learners wishing to express concepts related to self-restraint or control in various tenses. This verb, reflecting the reflexive form of “contener,” requires a good understanding of Spanish verb conjugation rules to be used accurately in conversation and writing. Its conjugation across different tenses allows speakers to articulate feelings, actions, and states concerning holding oneself back or containing one’s emotions or actions accurately.

Mastering the conjugation of “contenerse” paves the way for more nuanced and sophisticated expression in Spanish. It enables learners to delve deeper into expressing complex ideas that are part of daily life conversations as well as more formal or literary texts. The ability to conjugate “contenerse” correctly enhances one’s ability to communicate effectively about self-control, restraint, and emotional containment, which are universal themes in human interaction.

In conclusion, a thorough understanding of how to conjugate “contenerse” in Spanish significantly enriches a learner’s linguistic capability. It not only broadens one’s vocabulary but also enhances the ability to engage in more complex discussions about personal and social behavior. As students continue to practice and apply these conjugation skills in various contexts, they will find their fluency and confidence in Spanish continually improving.

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